Best Ways to Enjoy the Nutrition of a Microbiome

Whole foods contain active enzymes and complex, living microbiomes Health and wellness experts usually agree whole foods are the best source of nutrition.  Yet here in the US, we support an enormous dietary supplement industry, and many of those supplements offer only one or a few nutrients in a single pill?  For example, one product … Read more

Chemical Dependency Starts in the Soil

Chemical dependence begins in the soil where our food is grown. Chemical Dependency Is About So Much More Than Recreational Drugs Growing up on the edge of Generation X, I learned early on about the most universally recognized forms of chemical dependency.  In our community, we were exposed to a number of people who drank too … Read more

Sharing the Spirit of Victory

Marjorie Jane and David Ivan Clowe managed a Victory Garden during WWII Paula Clowe, from Las Cruces, New Mexico, has contributed this photograph of her grandfather, David Ivan Clowe, and her aunt, Marjorie Jane Clowe Adams during WWII. At the time of the photo, Marjorie was the only child remaining close to home. Her husband served in the … Read more

Repurposing Victory Gardens

During World Wars I and II, families on the home fronts in many countries were encouraged to plant victory gardens. Home food production was recognized as fundamental to national security, and victory gardens became a source of national pride and patriotism. Food grown at home provided critical relief from the death, famine, and destruction created … Read more

Why Strawberry Clover in a 21st Century Victory Garden?

     The victory garden of the 21th century must be ecologically balanced so that no chemicals are needed.  To maintain balance, one should choose a variety of plants from different families.  Because space is often limited, plants that serve multiple purposes are always good to have. As a legume, strawberry clover has an ability … Read more

Water and Organic Matter Make Gardens Productive in Desert Soils

Gardening in the desert presents challenges that are rarely addressed by gardening experts who honed their skills in more humid climates.   Here in the Southwest, it is not uncommon to see precipitation values for the entire year that equal rainfall received in a single storm in more humid climates. When annual precipitation falls below … Read more