Oxytocin for Heart Health and More

Picture of a heart reminds us that the feeling of love has biochemical roots.

Oxytocin supports heart health and more.¬† ¬†Often referred to as the “Love Hormone,” this little molecule is best known for its effects on social behavior. When oxytocin levels are high, humans and other mammals feel drawn to one another. Social animals require healthy bonding for survival, and oxytocin has probably evolved to reinforce those bonds. … Read more

Mineral Balancing in the Diet

Graphic illustrates relative amounts of mineral nutrients found in a natural diet.

Podcast Transcript: An Excess of One Nutrient Can Create Deficiencies in Others The concept of balancing minerals within the diet has been understood by life science researchers and nutritionists for at least 50 years. Yet surprisingly, in the competitive world of nutraceuticals, the importance of balancing minerals is easily overlooked. And I don’t just mean … Read more

Healthy Food Systems and Economic Growth

This image illustrates the ideal relationship between food systems, free trade, and government. A small government sits on top of a large free trade system that sits above an even larger food system.

Podcast Transcript: Hello, Last week I promised to elaborate on my cornerstones model and to explain how healthy food systems fuel growth throughout the economy. A Clean Environment Comes First Whenever I introduce the cornerstones, I always start with the environment. The reason I do this is because the environment came first. The natural resource … Read more

The Cornerstones of Healthy Food Systems are Hidden Behind Society’s Magic Eye

(podcast transcript) The Cornerstones (that Build Healthy Food Systems) are Hard to See Thank you for tuning in to episode one, where I‚Äôm going to explain why gaining access to safe. healthy food is really a simple process,  0nce you focus on setting the cornerstones in place. The problem keeping so many of us from … Read more

Freedom, Public Health, and the Vax/Anti-Vax Dilemma

Image of nurse holding syringe

  Truth Lies at the Center of Opposing Perspectives The launch of rapidly produced COVID-19 vaccines helped catapult the Vax/Anti-Vax Debate from the dark corners of the internet onto the front pages of mainstream media.¬† Honest efforts to explore opposing sides of the debate quickly reveal how fearful people are of truths that challenge their … Read more

Online Conference Connects Soil Health to Your Health

[button color=”green” size=”big” link=”http://agrihealthculture.com” ]ConferencePage[/button] Good Nutrition Begins On Farms and In Gardens.¬† Hipocrates once recognized food as the best medicine.¬† Of course, it goes without saying that only good food is good medicine. Food that is rich in functional vitamins, minerals, and phytochemicals can support healthy body weights, combat cancer, promote sleep, and ensure … Read more