Melissa Brice of Reclaim Wellness, a holistic health center in Las Cruces, NM, was a recent guest on Microbes, Minerals, and Mindsets.  Like so many  in the rapidly expanding area of holistic health and wellness, Melissa reached her perspectives about health through her personal struggle to get better.   In this episode, we discuss the rising cost of health ...

Learn more about managing your microbiome at endofite.com/mym      As we approach winter solstice, the days get shorter, moods change, and many of us have a tendency to reach for comfort foods. Work productivity may decline as we take days off to celebrate holiday time with family and friends.  Emotions may run high, as holiday gatherings bring up old ...