Weight loss

Oxytocin for Heart Health and More

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Picture of a heart reminds us that the feeling of love has biochemical roots.

Oxytocin supports heart health and more.   Often referred to as the “Love Hormone,” this little molecule is best known for its effects on social behavior. When oxytocin levels are high, humans and other mammals feel drawn to one another. Social animals require healthy bonding for survival, and oxytocin has probably evolved to reinforce those bonds. … Read more

Better Health Is Yours to Reclaim

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Melissa Brice of Reclaim Wellness Talks about Taking Charge of Health and Wellness

     Melissa Brice of Reclaim Wellness, a holistic health center in Las Cruces, NM, was a recent guest on Microbes, Minerals, and Mindsets.  Like so many  in the rapidly expanding area of holistic health and wellness, Melissa reached her perspectives about health through her personal struggle to get better.   In this episode, we discuss … Read more