Tag Archives: mineral nutrients

Episode 4: Mineral Balancing in the Diet

Graphic illustrates relative amounts of mineral nutrients found in a natural diet.

Podcast Transcript: An Excess of One Nutrient Can Create Deficiencies in Others The concept of balancing minerals within the diet has been understood by life science researchers and nutritionists for at least 50 years. Yet surprisingly, in the competitive world of nutraceuticals, the importance of balancing minerals is easily overlooked. And I don’t just mean it is overlooked by consumers ...

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Episode 2: Microbes, Minerals and Nutrition

Click on the Podcast Player to hear Dr. Mary Lucero and co-host Tony Pragner discuss the interplay between microbes and minerals that is necessary for good nutrition. The components nutritionists call “minerals” are what chemists call “elements.” Mineral nutrients come from the soil, air, and water plants grow in. Even if you don’t eat plants, the minerals in the meat ...

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