The Cornerstones of Healthy Food Systems are Hidden Behind Society’s Magic Eye

(podcast transcript) The Cornerstones (that Build Healthy Food Systems) are Hard to See Thank you for tuning in to episode one, where I’m going to explain why gaining access to safe. healthy food is really a simple process,  0nce you focus on setting the cornerstones in place. The problem keeping so many of us from … Read more

Episode 2: Microbes, Minerals and Nutrition

 Click on the Podcast Player to hear Dr. Mary Lucero and co-host Tony Pragner discuss the interplay between microbes and minerals that is necessary for good nutrition. The components nutritionists call “minerals” are what chemists call “elements.” Mineral nutrients come from the soil, air, and water plants grow in. Even if you don’t eat … Read more