When stress exceeds our ability to cope, it impacts every area of our life.   Diet and lifestyle changes that reduce our exposure to stressful situations while improving our ability to cope with stress are both critical stress management tools. Why diet?  Because at the cellular level, stress creates an abundance of free radicals-a condition known as oxidative stress.  Oxidative stress ...

A recent (2014) study published by Monika Krüger and colleagues in the Journal of Environmental & Analytical Toxicology  revealed the presence of glyphosate residues in grazing and foraging animals and in people, highlighting key problems associated with a herbicide that targets an entire kingdom of primary producers.  Glyphosate residues were found in hares and rabbits, cattle, and humans, suggesting that the ...