Mineral Balancing in the Diet

Graphic illustrates relative amounts of mineral nutrients found in a natural diet.

Podcast Transcript: An Excess of One Nutrient Can Create Deficiencies in Others The concept of balancing minerals within the diet has been understood by life science researchers and nutritionists for at least 50 years. Yet surprisingly, in the competitive world of nutraceuticals, the importance of balancing minerals is easily overlooked. And I don’t just mean … Read more

Healthy Food Systems and Economic Growth

This image illustrates the ideal relationship between food systems, free trade, and government. A small government sits on top of a large free trade system that sits above an even larger food system.

Podcast Transcript: Hello, Last week I promised to elaborate on my cornerstones model and to explain how healthy food systems fuel growth throughout the economy. A Clean Environment Comes First Whenever I introduce the cornerstones, I always start with the environment. The reason I do this is because the environment came first. The natural resource … Read more

The Cornerstones of Healthy Food Systems are Hidden Behind Society’s Magic Eye

(podcast transcript) The Cornerstones (that Build Healthy Food Systems) are Hard to See Thank you for tuning in to episode one, where I’m going to explain why gaining access to safe. healthy food is really a simple process,  0nce you focus on setting the cornerstones in place. The problem keeping so many of us from … Read more

Herbicide Drift Ignites a Toxic Cascade

Herbicides Don’t Just Kill Weeds In the last post, we looked at biological cascades in ecosystems.  We saw that seemingly unrelated activities are linked together through complex food webs.  Living creatures that seem unrelated at first glance turn out to be so dependent on one another that what benefits one species can benefit many.  Likewise, … Read more

A Decision Tree for Building a Farm

  Why Should I Build a Farm? The economy of the post-pandemic world has changed. As the world takes on the challenge of economic recovery in the post-COVID-19 world,  displaced workers are looking at digital sales, direct marketing, and, believe-it-or-not, organic farming as niche industries where they can hang their hats anew, and restore the … Read more

Freedom is Essential for Regenerating Healthy Food Systems

Image shows a model of healthy food systems based on 4 cornerstones of a clean environment, regenerative agriculture, nutritional health, and freedom.

Regenerative Agriculture is a Promising Approach to Building Better Food Systems.  Regenerative agriculture is rapidly becoming a buzzword, largely because it offers great promise for restoring soil and environmental health while building farm profits and improving human health and nutrition.  What is not to love about the concept? Food Systems are Built on Four Interdependent … Read more