Essential oils

Fast Relief for Sneezing and Sniffling

Essential oils offer a pleasant, popular, and microbiome friendly approach to dealing with common discomforts, such as those associated with seasonal allergies. This essential oil mix can be prepared at home, and can be used either topically or for oil pulling to ease discomforts associated with colds, hay fever, and allergies*.   LLP Relief Mix is a simple home remedy ...

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On Selecting Supplements

  Fibromyalgia, like probably every illness known, is influenced by nutritional health.   It simply makes good sense to eat right when treating the disease. For those of us who live in the Garden of Eden and eat fresh, whole, natural foods on a daily basis, this is a non-issue.  But I’m not in Eden, so until my gardening skills improve, ...

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