HEALTH

The Origins of End-o-Fite Enterprises LLC

The Origins of End-o-Fite Enterprises LLC   End-O-Fite Enterprises LLC was established in 2012 with the intent to “end the fight” for food security by restoring microbes to agricultural soils and human microbiomes so that people would have better access to safe, nutritious food.  Restoring microbes requires restoring nutrients.  The two are inter-related in a complex dance between microbes that ...

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Opportunities for Extension in the Private Sector

Are You Aspiring Towards A Career in Extension? If your heart is set on working in the public sector, this article is not for you.  Please move on.  However, if you are finding public options too limited, you may want to explore opportunities that allow more time for your family, provide a more flexible work schedule, or allow you more ...

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The Amazing Power of Peppermint Oil

photo of Shelly Michael

Written by: Shelley Michael CHHC Shelley is a certified wellness counselor and advocate for using toxic free, organic healthy home and personal care products and natural remedies that support healthy people and a healthy planet. You can read Shelley’s blog at: www.LifeStyleEntrepreneurist.com   It is no secret we love peppermint. We like our gum to be minty fresh. We add ...

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Are Sugar and Carb Addictions Real?

Don’t Take Carbohydrate Addictions Lightly I was caught off guard last week in an interview with Andree Clearwater, of Gill, Massachusetts, when she mentioned her addiction to sugar.  Andree is thin, healthy, and meticulous about what she eats.  Yet here she was describing an addiction that once dominated her, and still tempts her from time to time.  As I listened, ...

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Holidays are About More than Good Nutrition

Consider these fine gift items available from the same company that brings us plant derived trace minerals for you and your soil. Enjoy a remarkable selection of coffees, teas, chocolates, spices, and other great products. Contact Mary to learn how your purchases support the growth of small farms and healthy food networks.    

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Stress Management with Nrf2 Activation

When stress exceeds our ability to cope, it impacts every area of our life.   Diet and lifestyle changes that reduce our exposure to stressful situations while improving our ability to cope with stress are both critical stress management tools. Why diet?  Because at the cellular level, stress creates an abundance of free radicals-a condition known as oxidative stress.  Oxidative stress ...

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Five Important Health Facts Your Doctor Never Shared With You

1. Doctors Don’t All Take the Hippocratic Oath. I learned about the Hippocratic Oath from my parents, who believed all physicians took a Hippocratic Oath that bound them to serve the patient and “do no harm.”  Only recently did I revisit this information.  I learned that only about 11% of contemporary physicians even take the oath.  Furthermore, the oath itself ...

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Chemical Dependencies That Are Impacting You!

Thinking Beyond Opioids and Street Drugs Chemical dependency is often viewed narrowly, as dependence on drugs. The phrase itself conjures up images of meth labs in trailer parks, and homeless addicts shooting heroine in dark alleys.   But most of us know deep inside that this is only one tragic aspect of a much deeper problem.  In recent years, we are ...

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Where Are LV Herbs Coming From?

Knowing Where Your Food Comes From is Fundamental – Shouldn’t the Same Apply to Herbs and Supplements? Not so long ago, a majority of consumers held fast to images shared in grade school about farm animals grazing in lush pastures, and chickens scratching outdoors.  We thought these settings were where our food was coming from.  People today are awakening to ...

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Is Your Smart Phone Damaging Your DNA?

  How Tropical Storm Allison Blew Me into the Cell Phone Age As a newly hired postdoc, I joined the cell phone age in the year 2001.  I was not an early adopter.  While many of my colleagues and extended family already wore phones daily, I had delayed my entry into this corner of the technological world.   The stipend I ...

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